In this article we present you another really strict diet that has become really popular throughout the internet and is very well known as the “pineapple diet”. Going back to history, we have the Beverly Hills diet which was the first book that sold millions of copies and it was [...]
1st Day - 4 flavored Greek yogurts 0%fat, 6 ounces each yogurt.32 halves of nuts (8 with each yogurt). Melon, papaya, watermelon, pineapple every two to three hours. 2nd Day – Add all kinds of cooked vegetables – Examples: prickly pear, corn, carrots, tomatoes, peas. 3rd Day - Add all [...]
December holidays are a true and real obstacle for people watching their weight, and the possibility of successfully maintaining your weight, or even more difficult trying to lose it is sadly out of reach. According to statistics, half of the weight we gain throughout our live is added from Thanksgiving [...]
For years we have been tortured by people telling us that we are fat, that we’re going to die because we’re overweight, and that we’re better off not eating anything at all. What’s worse is that now overweight individuals are being told that EATING A LOT isn’t always to blame, [...]
Durante años nos han torturado diciendo que estamos panzones, que nos vamos a morir, y que más vale que dejemos de tragar. Pero resulta que ahora nos van a empezar a decir que no siempre se está panzón por tragón. Y resulta que cuando se pusieron a estudiar los resultados [...]
